Support for Perimenopausal & Postmenopausal Women
Tired of unexplained fatigue, stubborn weight gain, gut issues, skin flare-ups, or feeling “off” in your own body?You’re not alone—and you don’t have to navigate it alone either. Chiza brings 20 years of experience in the aesthetics and wellness space, helping women thrive through the hormonal and metabolic shifts of midlife.Her personalised, science-backed approach supports your hormones, metabolism, mood, and skin from the inside out—so you can feel vibrant, clear, and in control again.
A 60 minute comprehensive dive into your health challenges to understand your unique needs, including:
- Perimenopause & Menopause Support
- Metabolic Health Testing*
- Gut & Skin Solutions
- Hormonal Weight & Inflammation Management
- Sleep, Mood & Energy Support
*Metabolic and functional testing options are available to gain deeper insights into your metabolic health and overall wellbeing.
Key Services
- Metabolic Balance® Program – Personalised Nutrition & Lifestyle Plan
- Hormonal Weight Support
- Gut-Skin Axis Reset
- Inflammation & Fatigue Recovery Strategies
- Menopause Health Coaching
Currently completing her PhD in Menopause Research, Chiza is exploring how nutrition, movement, and coaching affect cardiometabolic and inflammatory markers in postmenopausal women. She is also the founder of Thriving Through Menopause, Australia’s first symposium for menopause-focused care in the medical aesthetics industry. Her style is real, relatable, and rooted in results—ideal for women ready to reclaim their health with clarity and confidence.
“I help midlife women reclaim their vitality, confidence, and calm.” – Chiza Westcarr